Posts

Delicious snack for women (with optional CBD oil)

Homemade chocolate bar
Homemade chocolate bar

Chocolate made from scratch is easy to make at home. The cacao powder provides the magnesium that women crave.

Just melt cacao butter, add cocoa powder, sugar and nuts. Pour into molds and refrigerate for a few hours and done.

Brazil nuts lightly roasted
Brazil nuts lightly roasted

The second part to this snack is Brazil nuts. Just two nuts a day fills the daily selenium requirement. I use soaked and sprouted nuts from Wildly Organic because soaking and sprouting neutralizes phytic acid naturally present in nuts and legumes (something that prevents the body from absorbing essential minerals such as calcium and magnesium). I like to lightly roast the nuts for a few minutes at about 250 F. You can get their products here: https://wildlyorganic.com/collections/nuts

AuthorbunnyCategory,

 1 cup cacao butter
 4 tbsp cacao powder (raw or dutch processed)
 2 tbsp coconut cream (coconut meat mixed with coconut oil)
 1 tsp blackstrap molasses (for B vitamins and magnesium)
 1 tbsp raw honey or coconut palm syrup
 ¼ tsp cinnamon
 ¼ tsp vanilla powder
Optional add ins
 ¼ cup macadamia nuts, pumpkin seeds, peanuts, sliced tigernuts (prebiotic fiber)
 ¼ cup freeze dried raspberries
 1 tbsp coconut flakes
 1 tbsp tart cherries
 1 tbsp cocoa nibs, ground small

1

In a double boiler over medium heat, add cacao butter and melt.
Add cacao powder, honey, vanilla, salt and whisk.

2

Add optional ingredients (nuts, raspberries) to the mixture and stir until combined.

3

Fill each mold cavity with a tart cherry and cover with chocolate.
This is the mold I used: https://amzn.to/2HpAKQG

Red candy mold

4

Refrigerate for 30 minutes or until ready to serve.
It will keep at room temperature for a few hours. Because the chocolate is not tempered, it may melt on skin contact.

CBD Upgrade
5

Add a few drops of high quality CBD oil (full spectrum or isolate) into each mold cavity after pouring the chocolate. I used Charlotte's Web CBD isolate because it is clear and tasteless (also has least amount of THC).

Ingredients

 1 cup cacao butter
 4 tbsp cacao powder (raw or dutch processed)
 2 tbsp coconut cream (coconut meat mixed with coconut oil)
 1 tsp blackstrap molasses (for B vitamins and magnesium)
 1 tbsp raw honey or coconut palm syrup
 ¼ tsp cinnamon
 ¼ tsp vanilla powder
Optional add ins
 ¼ cup macadamia nuts, pumpkin seeds, peanuts, sliced tigernuts (prebiotic fiber)
 ¼ cup freeze dried raspberries
 1 tbsp coconut flakes
 1 tbsp tart cherries
 1 tbsp cocoa nibs, ground small

Directions

1

In a double boiler over medium heat, add cacao butter and melt.
Add cacao powder, honey, vanilla, salt and whisk.

2

Add optional ingredients (nuts, raspberries) to the mixture and stir until combined.

3

Fill each mold cavity with a tart cherry and cover with chocolate.
This is the mold I used: https://amzn.to/2HpAKQG

Red candy mold

4

Refrigerate for 30 minutes or until ready to serve.
It will keep at room temperature for a few hours. Because the chocolate is not tempered, it may melt on skin contact.

CBD Upgrade
5

Add a few drops of high quality CBD oil (full spectrum or isolate) into each mold cavity after pouring the chocolate. I used Charlotte's Web CBD isolate because it is clear and tasteless (also has least amount of THC).

Homemade Chocolate with Nuts

As an Amazon Associate I earn from qualifying purchases of certain products. I only recommend items that I personally use and love.